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View Diet Calendar, 22 February 2022:
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1214 kcal
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Fat: 44.13g | Prot: 59.89g | Carbs: 146.40g.
Breakfast: Café, Qualy Margarina Cremosa, Newbread Pão 100%Integral. Lunch: Tomates, Laranjas, Ovo Mexido, Subway Tomate, Repolho Refogado, Quero Feijão Carioca , Arroz Integral (Longo, Cozido), Friboi Carne Moída de Acém. Snacks/Other: Cory Bala Chita, Nutrigold Granola, Maçã, Nestlé Iogurte Natural Integral. more...
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2378 kcal
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Exercise:
Squats (Legs) - 20 minutes, Aerobics - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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mayarabarbosa2017's Weight History
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