Weigh In record (no journal entry) for 20 February 2022
|
70.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1471 kcal
|
Fat: 48.96g | Prot: 39.14g | Carbs: 215.22g.
Breakfast: Durazno, Fruna Cubanito. Lunch: Arroz Chaufa. Dinner: Lider Torta de Lucuma, PF Pizza Salame . Snacks/Other: Coca-Cola Bebida. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Encinapaula206's Weight History
|