ozlemperest's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
870 kcal Fat: 27.39g | Prot: 54.77g | Carbs: 100.11g.   Breakfast: FitNut Şekersiz Fıstık Ezmesi , Nilky Badem Sütü, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Eker Ayran, Nimet Sade Galeta, Kızılay Madensuyu. more...
61 kcal Exercise: Apple Health - 24 hours. more...

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ozlemperest's Weight History


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