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Today was a shit day. At least I know for sure that I don't emotionally binge eat anymore.
Had to have some food at work because I was all fuzzy and light headed and decided for the second most healthy and second most cheap alternative to work-pizza. A Subway veggie delight resembling sandwich without the cheese.
Not a low calorie day but I guess I did okay....
I'm glad/sad I didn't have a filled chocolate muffin ^^
View Diet Calendar, 01 November 2014:
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1249 kcal
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Fat: 20.33g | Prot: 50.56g | Carbs: 211.36g.
Breakfast: Ja! Prinzessbohnen, Spinat (Blattspinat oder Gehackt, Gefroren), Strauchtomaten, REWE Beste Wahl Gouda Holland Mittelalt, Campo Largo Rote Kidney Bohnen, Süßkartoffel. Dinner: Subway Veggie Delite. more...
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1880 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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