Weigh In record (no journal entry) for 22 February 2022
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85 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1200 kcal
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Fat: 25.79g | Prot: 45.70g | Carbs: 207.24g.
Breakfast: Mandarynki , Zott Jogobella Pieczone Jabłko, Gruszki, Jabłko. Lunch: Oshee Vitamin Musli Bar Śliwka/Żurawina. Dinner: Pomidory, Pilos Twaróg Półtłusty, Julka Bułka Weka Wrocławska . Snacks/Other: Ferrero Raffaello (10g), Oponki, Lipton Ice Tea Green Tea. more...
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2125 kcal
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Exercise:
spacer - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Kuba199619's Weight History
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