Weigh In record (no journal entry) for 18 January 2021
|
74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1558 kcal
|
Fat: 48.88g | Prot: 92.10g | Carbs: 195.79g.
Breakfast: Leche (Leche Entera), Avena, Miel, Papaya, Lechuga, Dolores Atún en Agua, Bimbo Pan, Nueces, Champiñones, Pimientos Amarillos Dulces, Manzana, Leche (Leche Entera), Avena, Huevo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estefanonl's Weight History
|