Weigh In record (no journal entry) for 18 January 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1558 kcal
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Fat: 48.88g | Prot: 92.10g | Carbs: 195.79g.
Breakfast: Leche (Leche Entera), Avena, Miel, Papaya, Lechuga, Dolores Atún en Agua, Bimbo Pan, Nueces, Champiñones, Pimientos Amarillos Dulces, Manzana, Leche (Leche Entera), Avena, Huevo. more...
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Estefanonl's Weight History
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