Phae1975's Journal, 21 Feb 22


View Diet Calendar, 21 February 2022:
1400 kcal Fat: 71.38g | Prot: 33.53g | Carbs: 163.06g.   Breakfast: Protein Supplement Powder, Torani Sugar Free Raspberry Syrup, Coffee. Lunch: True Lemon Original Lemonade, Smart Balance Original Buttery Spread, Cinnamon , 100% Maple Syrup, Oatmeal. Dinner: Great Value Blackberry Lemonade, Raley's Winter Mix Broccoli & Cauliflower, Smart Balance Original Buttery Spread, Tillamook Medium White Cheddar Cheese, Pillsbury Original Crescent Rolls, Bar-S Foods Franks. Snacks/Other: Bananas , Breyers CarbSmart Chocolate Ice Cream. more...
3546 kcal Exercise: Grocery Shopping - 25 minutes, Washing Dishes - 20 minutes, Stretching (yoga) - 30 minutes, Cooking - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 11 hours. more...

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Phae1975's Weight History


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