Weigh In record (no journal entry) for 22 February 2022
|
88.9 kg
Lost so far: 6.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1736 kcal
|
Fat: 72.15g | Prot: 76.95g | Carbs: 167.01g.
Breakfast: Egg, Sargento Classic Mexican 4 Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), HEB Carb Sense Flour Tortilla, Grapefruit (Pink and Red) . Lunch: Red Table Wine , Dutch Farms Cheddar Cheese, Parmesan Cheese (Shredded) , Ratatouille. Dinner: Girl Scout Cookies Thin Mints, Shiner Shiner Bock, Butter , Red Potatoes (Flesh and Skin) , Great Value Corn on The Cob, Red Lobster Snow Crab Legs (1 Pound), Bar Harbor Maine Lobster Meat, Chicken Express Hushpuppies. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|