Weigh In record (no journal entry) for 23 February 2022
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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368 kcal
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Fat: 20.47g | Prot: 17.37g | Carbs: 26.49g.
Breakfast: Кофе, Setra Паштет Куриный, Беляевский Хлеб Солодовый, Молочная Сказка Молоко 2,5%, Жареное Яйцо. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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natanatali87's Weight History
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