Weigh In record (no journal entry) for 23 February 2022
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58.6 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2352 kcal
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Fat: 82.38g | Prot: 108.41g | Carbs: 219.02g.
Breakfast: たらみ 白桃ゼリー, ゆで卵. Lunch: 西友 ローストチキンのパエリア, オリジン弁当 大粒カキフライ, エビフライ, 肉入りラザニア. Dinner: 肉野菜炒め, キリンビール 麒麟特製レモンサワー, マルエツ 砂肝塩炒め. more...
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Gaining 2.1 kg a Week
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Toshy2020's Weight History
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