Weigh In record (no journal entry) for 23 February 2022
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65 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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477 kcal
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Fat: 12.42g | Prot: 25.29g | Carbs: 70.35g.
Breakfast: Творог 5%, Веселый Молочник Сметана 15%, Изюм. Lunch: Лента Яблоко Симиренко , Помидоры, Капуста Тушеная, Рис Вареный. more...
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Losing 0.4 kg a Week
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LiKa1052's Weight History
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