Weigh In record (no journal entry) for 23 February 2022
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61.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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557 kcal
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Fat: 29.89g | Prot: 27.49g | Carbs: 42.27g.
Lunch: Nesquik Snack Kakao, Schildauer Frühstücksknacker, Wilhelm Brandenburg Puten-Bierschinken, REWE Bio Camembert, Aldi Kochschinken, Harry Knolli Kartoffelbrot. more...
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Gaining 0.7 kg a Week
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peschka18's Weight History
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