Weigh In record (no journal entry) for 23 February 2022
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85.4 kg
Lost so far: 17.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1667 kcal
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Fat: 73.50g | Prot: 41.47g | Carbs: 203.96g.
Breakfast: Vitakrone Hummus Natur, Dinkelbrot. Lunch: Duc De Coeur Teigtaschen mit Gemüse und Lachs. Dinner: Gut & Günstig Weizenbrötchen, REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega. Snacks/Other: Müller Vegan Drink Schoko, Villa Gusto Eiskaffee, Müller Vegan Drink Schoko. more...
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Losing 0.2 kg a Week
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Juliane.Schw.'s Weight History
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