Weigh In record (no journal entry) for 23 February 2022
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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635 kcal
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Fat: 12.44g | Prot: 60.66g | Carbs: 81.01g.
Breakfast: Pomidory, Pilos Twaróg Półtłusty. Lunch: Miami Pałeczki Kukurydziane, Mandarynki . Dinner: Pomidor Malinowy, Ogórek (ze Skórką), Pikok Polędwica Sopocka. Snacks/Other: Lipton Ice Tea Green Tea. more...
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Losing 3.5 kg a Week
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Kuba199619's Weight History
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