Weigh In record (no journal entry) for 23 February 2022
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69.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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346 kcal
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Fat: 11.28g | Prot: 12.61g | Carbs: 47.42g.
Breakfast: Бутерброды Простые. Lunch: Макароны. more...
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Losing 3.5 kg a Week
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nikoli19812016's Weight History
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