Weigh In record (no journal entry) for 23 February 2022
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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401 kcal
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Fat: 14.08g | Prot: 22.77g | Carbs: 48.64g.
Breakfast: Kinder Milk Slice, Яготинский Йогурт 1,5%, METRO Chef Кешью , President Творог 0,2%, АТБ Банан. more...
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Losing 0.1 kg a Week
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marygrakova's Weight History
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