Weigh In record (no journal entry) for 23 February 2022
|
57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1212 kcal
|
Fat: 79.72g | Prot: 37.05g | Carbs: 91.50g.
Breakfast: Комо Сыр Российский , Чай с Медом. Lunch: Шампиньоны Тушеные, Комо Сыр Российский . Dinner: Винегрет, Elpozo Колбаса Сыровяленная, Печеное Яблоко. Snacks/Other: Fin Carre Белый Шоколад с Орехами, Американо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaOksN's Weight History
|