Weigh In record (no journal entry) for 23 February 2022
|
63.1 kg
Lost so far: 9.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
773 kcal
|
Fat: 44.63g | Prot: 44.29g | Carbs: 51.41g.
Lunch: Hambúrguer Caseiro, Natural Salads Beterraba e Cenoura, Couve Refogada. Dinner: Queijo Mozzarella, Ovo Cozido, Ovo Cozido. Snacks/Other: Sorvete. more...
|
Gaining 0.3 kg a Week
|
|
lizi.brum's Weight History
|