Weigh In record (no journal entry) for 23 February 2022
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2013 kcal
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Fat: 75.07g | Prot: 145.84g | Carbs: 180.51g.
Breakfast: Zucchero, Snep Barretta Sostitutiva del Pasto. Lunch: Snep Barretta Sostitutiva del Pasto. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Coop Orata Eviscerata. Snacks/Other: Conad Sottiletta, Carrefour Pane a Fette Integrale , Rovagnati Prosciutto Cotto, Snep Barretta Sostitutiva del Pasto, Actimel Actimel Fragola, Crackers, Kinder Cerealé Biscotti ai 7 Cereali . more...
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2383 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Mimmomaisto's Weight History
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