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볼빵빵갱년기
Journal
23 Feb 22
볼빵빵갱년기's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
49.8 kg
Lost so far:
0.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
912 kcal
Fat: 26.28g | Prot: 40.85g | Carbs: 137.61g.
Breakfast:
딸기, 한라봉, 잇메이트 닭가슴살볶음밥.
Dinner:
한라봉, 삶은 계란, 사과, 닭가슴살 샐러드.
Snacks/Other:
아메리카노.
more...
1761 kcal
Exercise:
번지피지오 - 50 minutes, Pilates - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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볼빵빵갱년기's Weight History
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