Weigh In record (no journal entry) for 23 February 2022
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1020 kcal
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Fat: 32.69g | Prot: 48.10g | Carbs: 133.17g.
Breakfast: 水, 水. Lunch: 皮蛋瘦肉粥. Dinner: 奇美 叉燒肉包, 海綿蛋糕, 豬里肉(柳肉), 炒茄子, 白飯, 皇宮 月亮蝦餅. Snacks/Other: 77乳加 迷你. more...
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steady weight
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luuuyiii1's Weight History
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