Weigh In record (no journal entry) for 23 February 2022
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74.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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262 kcal
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Fat: 26.05g | Prot: 5.28g | Carbs: 1.09g.
Breakfast: iCan Icelandic Cod Liver, Coffee. more...
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Gaining 1.3 kg a Week
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sergeyd1812's Weight History
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