Weigh In record (no journal entry) for 23 February 2022
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1341 kcal
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Fat: 52.39g | Prot: 108.52g | Carbs: 112.78g.
Breakfast: Figos. Lunch: Thiani Amendomel com Cacau e Coco, Pepino (Descascado), Alcatra Grelhada, Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido). Dinner: Alface, Tilápia, Tomates Cereja, Polenghi Queijo Tipo Brie, Azeite de Oliva. Snacks/Other: Thiani Amendomel com Cacau e Coco, Amoras, Vitafor Isofort Baunilha, Banana, Piracanjuba Leite Zero Lactose Semidesnatado. more...
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Losing 0.1 kg a Week
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Bru gordinha's Weight History
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