Weigh In record (no journal entry) for 23 February 2022
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1403 kcal
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Fat: 55.12g | Prot: 77.30g | Carbs: 142.92g.
Breakfast: Ovo Mexido, Qualy Margarina (com Sal), Tirol Queijo Mussarela (18g), Banana Prata. Lunch: Saudali Fraldinha Suína , La Fruit Suco de Maracujá , Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco, Arroz Branco (Cozido), Ovo Mexido. more...
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1848 kcal
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Exercise:
Resting - 15 hours and 1 minute, Membros Inferiores - 59 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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KarinaRodrigues.'s Weight History
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