selamat maksi
View Diet Calendar, 24 February 2022:
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1350 kcal
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Fat: 36.50g | Prot: 104.31g | Carbs: 156.44g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Froot Loops. Lunch: Jamur Kancing, Maestro Thousand Island Salad Dressing, Rice Paper, Tomat Merah, Jagung Rebus, Wortel Dimasak, Selada Kol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Alfamart Telur Ayam Kampung, Buah Naga, Quaker Instant Oatmeal. Snacks/Other: Jambu Kristal, Fitbar Fitbar Choco Delight. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu salad dipakein apa kakk?? terus isiannya apa aj?
23 Feb 22 by member: pevita.p
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Itu di kasih rice paper untuk ngebungkus nya kak ,salad sayur nya wortel,kol, jagung, tomat aja
Itu sama dada ayam filet di masak teriyaki sama jamur kancing
23 Feb 22 by member: aqistbalqist
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aqistbalqist's Weight History
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