Weigh In record (no journal entry) for 24 February 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1214 kcal
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Fat: 77.43g | Prot: 48.82g | Carbs: 76.48g.
Breakfast: Milsani Kaffeesahne 10% , Berchtesgadener Land Bio Fruchtquark Heidelbeere. Lunch: Lindt Excellence 85% Cacao Edelbitter Kräftig, Gemischter Salat mit Dressing, Gartenkrone Kohlrabi in Rahmsauce, Fleischküchle. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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