17943674's Journal, 24 Feb 22


View Diet Calendar, 24 February 2022:
1168 kcal Fat: 33.16g | Prot: 70.90g | Carbs: 145.96g.   Breakfast: 煮熟的鸡蛋白, 蟹肉条(用鱼糜制造). Lunch: 特仑苏 纯牛奶, 烧饼, 西冷牛排(0.3厘米脂肪,中等质量). Dinner: 炒生菜, 野三坡 三色糙米. Snacks/Other: 番茄炒蛋, 土豆炖牛肉, 橘子, 车厘子. more...
1441 kcal Exercise: Gym - 1 hour, Boating or Canoeing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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