Weigh In record (no journal entry) for 24 February 2022
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94.9 kg
Lost so far: 2.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1050 kcal
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Fat: 27.62g | Prot: 44.96g | Carbs: 155.70g.
Breakfast: كيك الشوكولا الاسفنجي, شوربة الخضار النباتية (محضرة مع الماء), جبنه قريش جبنه قريش. Lunch: عيش بلدي عيش بلدي, الصافي عدس اصفر. Snacks/Other: كشري كشري مصري, الجزر. more...
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Losing 0.6 kg a Week
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myzwm4564's Weight History
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