Weigh In record (no journal entry) for 24 February 2022
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1020 kcal
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Fat: 27.07g | Prot: 97.03g | Carbs: 95.58g.
Breakfast: Semillas Secas de Chía, Silk Leche de Almendras, Peras, Avena, Swan Pechuga de Pavo Natural, Clara de Huevo. Lunch: Nopalia Tortillas de Nopal (25g), Albóndigas con Salsa (Mezcla). Dinner: Farmacias Similares Simi Low Carb Protein. Snacks/Other: Brownie, Turin Conejos. more...
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Losing 1.1 kg a Week
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abrilmood's Weight History
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