Weigh In record (no journal entry) for 24 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1088 kcal
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Fat: 52.56g | Prot: 75.64g | Carbs: 79.68g.
Breakfast: Ayam Brand Ayam Serundeng. Lunch: Bakmi GM Mie Ayam. Dinner: Chicken Salad. Snacks/Other: Alfamart Telur Ayam Kampung. more...
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Gaining 0.1 kg a Week
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koperkecil's Weight History
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