Weigh In record (no journal entry) for 24 February 2022
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1267 kcal
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Fat: 60.05g | Prot: 73.99g | Carbs: 98.49g.
Breakfast: Banana Prata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho Verde Cozido, Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Sadia Copa Fatiada, Levitare Mussarela de Búfala, Bauducco Torrada Salgada, Morangos, Repolho Refogado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Salame tipo Hamburguês. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Gaining 0.2 kg a Week
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deisirhoden's Weight History
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