Weigh In record (no journal entry) for 24 February 2022
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81.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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680 kcal
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Fat: 35.64g | Prot: 26.20g | Carbs: 63.82g.
Lunch: Sopa de Legumes sem Batata. Dinner: Chouriços, Pão de Mistura, Sopa de Legumes sem Batata. Snacks/Other: Pão de Mistura, Vegalia, Manteiga. more...
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Losing 3.9 kg a Week
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sandrasofiadaniel's Weight History
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