Weigh In record (no journal entry) for 24 February 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1692 kcal
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Fat: 50.98g | Prot: 104.22g | Carbs: 229.34g.
Breakfast: 딸기, 매일유업 저지방우유1%, 그녀의빵공장 소금빵. Lunch: 농심 생생우동면. Dinner: 홈플러스 쌈추, 교촌치킨 치킨무, 떡볶이떡, 지코바 양념치킨. Snacks/Other: 그릭데이 그릭요거트, 꿀, 라떼 커피. more...
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Gaining 0.7 kg a Week
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