Weigh In record (no journal entry) for 13 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2312 kcal
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Fat: 75.83g | Prot: 110.19g | Carbs: 317.90g.
Lunch: 닭가슴살, 방울 토마토, 귤, 아몬드. Dinner: 브리 치즈, 크라운 참크래커, 쉐푸드 훈제오리 월남쌈. Snacks/Other: 네슬레 핫쵸코 오리지날. more...
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Gaining 0.3 kg a Week
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djkazami's Weight History
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