Weigh In record (no journal entry) for 25 February 2022
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1413 kcal
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Fat: 40.51g | Prot: 104.05g | Carbs: 153.43g.
Breakfast: Mulino Bianco Fette Biscottate. Elevenses: Milka Cioccolato Bianco, Banana. Lunch: Fage Fruyo 0% Ciliegia, Daily Bread Pane 4 Cereali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Tea: Milka Cioccolato Bianco, Fage Fruyo 0% Pesca. Dinner: Mulino Bianco Fette Biscottate. more...
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Gaining 0.4 kg a Week
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LoSmilzo157's Weight History
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