Weigh In record (no journal entry) for 25 February 2022
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1332 kcal
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Fat: 77.24g | Prot: 55.46g | Carbs: 103.04g.
Breakfast: Чай с Молоком, Storck Vollmilch Brocken, Mühlenhof Wiener Würstchen, Багет. Lunch: Салат Цезарь с Курицей. Dinner: Burger Knäcke Sesam, Storck Vollmilch Brocken, Овсянка. more...
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Losing 0.1 kg a Week
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