Weigh In record (no journal entry) for 25 February 2022
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2679 kcal
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Fat: 47.85g | Prot: 90.20g | Carbs: 464.33g.
Lunch: Mela, Pane Integrale, Riso Integrale, Auricchio Formaggio Dolce e Morbido, Primia Ortoriso in Olio di Semi di Girasole, Primia Würstel di Pollo e Tacchino . Dinner: Sushi. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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