Weigh In record (no journal entry) for 25 February 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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676 kcal
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Fat: 36.02g | Prot: 33.47g | Carbs: 54.71g.
Breakfast: Daging Sapi, Telur Dadar, Nasi Putih, Tropicana Slim Mayonnaise Roasted Sesame, Jagung Manis Kuning, Buncis, Tomat Merah, Wortel Dimasak. Lunch: Fukumi Beras Porang, Telur Ceplok, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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1598 kcal
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Exercise:
Jalancepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sherlybernice's Weight History
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