Weigh In record (no journal entry) for 25 February 2022
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100.2 kg
Lost so far: 2.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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672 kcal
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Fat: 37.11g | Prot: 47.68g | Carbs: 39.08g.
Lunch: Estrela do Oriente Castanha do Pará, Ovo Frito, Schramm Pêssego em Calda, Melão Amarelo, Laranjas, Peito de Frango, Lentilhas, Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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menegati's Weight History
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