Weigh In record (no journal entry) for 21 February 2022
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68.9 kg
Lost so far: 29.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1395 kcal
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Fat: 63.89g | Prot: 107.71g | Carbs: 96.35g.
Breakfast: Eat Me Голубика, Пятерочка Яблоко Сезонное , Лента Авокадо, ESN Designer Bar Crunchy Hazelnut Nougat, Babybel Mini Babybel Light. Lunch: Перекресток Огурец, Ашан Помидор, Роскар Яйцо Варёное , Philadelphia Philadelphia Mini, Coop Salmone Norvegese Affumicato con Legno di Faggio, Harry Protein Toastbrötchen 20, Babybel Mini Babybel Light. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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