Weigh In record (no journal entry) for 25 February 2022
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75.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1131 kcal
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Fat: 50.22g | Prot: 52.07g | Carbs: 119.23g.
Breakfast: Chá (Infusão), Stevita Adoçante, Ati Latte Iogurte Desnatado Sabor Baunilha, Nestlé Cereal Matinal Nesfit Cacau. Lunch: Gallo Vinagre Balsâmico de Modena, Sarita Tomate Cherry, Hacendado Zanahoria, Lidl Pollo, Azeite de Oliva Extra-Virgem, Huevos Guillen Huevos Cocidos, Primaflor Lechuga Iceberg. Dinner: Domino's Pizza Pepperoni Grande Massa Tradicional, Domino's Pizza Pepperoni Grande Massa Tradicional. Snacks/Other: Pompadour Jengibre con Limón, Santiveri Stevia Liquida, Mundo Verde Biscoito Ervas Finas. more...
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Losing 0.3 kg a Week
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