Weigh In record (no journal entry) for 25 February 2022
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1320 kcal
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Fat: 50.31g | Prot: 53.45g | Carbs: 175.30g.
Lunch: 서울우유 서울우유, 구워 말린 아몬드 (소금없이), 청국장찌개, 계란후라이, 김치, 현미잡곡밥. Dinner: 요플레 플레인, 딸기, 현미잡곡밥, 양파볶음, 버섯구이. more...
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444 kcal
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Exercise:
걷기 - 2 hours and 2 minutes, Google Fit - 21 hours and 58 minutes. more...
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Gaining 378 kg a Week
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dnrhr0629's Weight History
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