Weigh In record (no journal entry) for 25 February 2022
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77.3 kg
Lost so far: 77.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1275 kcal
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Fat: 30.55g | Prot: 57.87g | Carbs: 188.91g.
Breakfast: Itamaraty Wafer Brigadeiro, Melitta Café sem Açúcar, Panco Pão 100% Integral Zero, Piracanjuba Leite UHT Desnatado , Panco Pão de Forma 100% Integral Zero. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
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Losing 1.2 kg a Week
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claudiao.filho's Weight History
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