Weigh In record (no journal entry) for 25 February 2022
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1865 kcal
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Fat: 84.65g | Prot: 90.57g | Carbs: 190.73g.
Breakfast: Frescatino Polenghi Light, Wickbold Pão Integral, Salada de Frutas, Café com Açúcar. Lunch: Vigor Iogurte Grego Zero Morango, Feijão Carioca Cozido, Legumes Refogados, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido). Dinner: Madero Batatas Fritas, Madero Cheeseburger Madero, Outback Chopp. Snacks/Other: Frooty Açaí + Morango, Natural One Suco de Uva Integral, Danubio Cream Cheese Light, Visconti Torrada Multigrãos. more...
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Losing 0.3 kg a Week
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daianelaurindo's Weight History
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