Weigh In record (no journal entry) for 25 February 2022
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82.8 kg
Lost so far: 14.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1326 kcal
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Fat: 42.68g | Prot: 126.58g | Carbs: 102.47g.
Breakfast: Apti Chocolate 50% Cacau, Ovo, Growth Supplements Whey Protein Concentrado Natural. Lunch: Sanavita Colágeno Hidrolisado Verisol , Hershey's Special Dark 60% Cranberry, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Koni Store Sunomono, Tomates Cereja, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Tirolez Requeijão Cremoso, Batata Inglesa Cozida, Davaca Queijo Mussarela, LAR Linguiça de Frango . more...
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Gaining 1.4 kg a Week
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lisabinho's Weight History
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