Weigh In record (no journal entry) for 25 February 2022
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59 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1112 kcal
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Fat: 46.17g | Prot: 61.37g | Carbs: 62.02g.
Lunch: Kiwi, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batatas Fritas, Perdigão Linguiça Suína, Lasanha com Carne. Dinner: Pele e Carne do Peito de Peru (Cozido, Assado). Snacks/Other: Vinho Cabernet Sauvignon, Piracanjuba Leite Zero Lactose Semidesnatado, Abacate. more...
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Gaining 2.1 kg a Week
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jumoura.fisio's Weight History
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