Weigh In record (no journal entry) for 26 February 2022
|
91 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1537 kcal
|
Fat: 69.16g | Prot: 87.28g | Carbs: 145.40g.
Breakfast: Мандарины, Брокколи на Пару, Шашлык из Свинины, Лаваш Армянский. Lunch: Помидоры, Говядина Тушеная, Макароны из Цельной Пшеницы. Dinner: Кефир 2,5%. Snacks/Other: Сыр, Хлеб Цельнозерновой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinat82's Weight History
|