Weigh In record (no journal entry) for 26 February 2022
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1126 kcal
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Fat: 26.69g | Prot: 69.25g | Carbs: 147.80g.
Breakfast: Финик, Шакшука, Овсяные Оладьи. Lunch: Увелка Ячневая Крупа. Dinner: Курица с Грибами в Сливочном Соусе. Snacks/Other: Cybermass Гейнер. more...
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Losing 5.6 kg a Week
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