RobertoSaponara's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
85.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
2989 kcal Fat: 116.22g | Prot: 97.76g | Carbs: 380.93g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Platinum Sport Nutrition Crema Spalmabile al Pistacchio, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa. Lunch: Food Italia Calzone Prosciutto Cotto e Mozzarella. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Fior Fiore Coop Pomodoro S. Marzano, Tre Mulini Base per Pizza, Funghi Champignon, Conad Würstel Puro Suino, Orogel Cuori di Carciofi a Spicchi, Coop Olive Nere Snocciolate, Ferrarini Prosciutto Cotto, Olio Extra Vergine di Oliva, Alesto Cruspies BBQ. Snacks/Other: San Carlo Patatine Classiche. more...
2634 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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RobertoSaponara's Weight History


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