Weigh In record (no journal entry) for 26 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2989 kcal
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Fat: 116.22g | Prot: 97.76g | Carbs: 380.93g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Platinum Sport Nutrition Crema Spalmabile al Pistacchio, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa. Lunch: Food Italia Calzone Prosciutto Cotto e Mozzarella. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Fior Fiore Coop Pomodoro S. Marzano, Tre Mulini Base per Pizza, Funghi Champignon, Conad Würstel Puro Suino, Orogel Cuori di Carciofi a Spicchi, Coop Olive Nere Snocciolate, Ferrarini Prosciutto Cotto, Olio Extra Vergine di Oliva, Alesto Cruspies BBQ. Snacks/Other: San Carlo Patatine Classiche. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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