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Günaydın ☀️
View Diet Calendar, 26 February 2022:
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886 kcal
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Fat: 32.19g | Prot: 28.16g | Carbs: 135.72g.
Breakfast: Kellogg's Granola, Eti Lifalif Yulaf Ezmesi, Yayla Chia Tohumu, İçim Laktozsuz Süt , Fıstık Ezmesi, Muz. Dinner: Ayran, Çokça Etsiz Çiğ Köfte Dürüm. Snacks/Other: Sade Kek. more...
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2100 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nestleymen's Weight History
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